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it's tough
that's why it works

The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout, with over 10,000 coaches teaching worldwide. Easy to download monthly workouts, with licence free music, FREE media and marketing recourses and comprehensive video library make it a fantastic tool for any fitness professional.

Metafit™ can be used as a group studio class, Bootcamp or a one to one training session, Its tough, thats why it gets results!

Metafit is not a home workout or available on DVD, it is a class taught live by qualified coaches.

Created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! All intervals and commands are uploaded onto the monthly licence free track accompanied by a FREE media pack.

If you are a class goer, check out our Find a Coach page to locate your nearest class.

Click here to view current course dates

Meet the Metafit™ Team