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Check out our up coming Metafit, MetaPWR and MetaCub course dates for 2022

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The original metabolic group HIIT workout

  • Non Choreographed, true Hiit training
  • Licence free workout tracks
  • Not a virtual, online or do at home workout!
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The new Group X workout from Metafit

  • Simple 1 day certification course to qualify
  • No expensive licence fees for coaches or gyms
  • Pay as you go - no subscription!
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Next level course for our experienced and loyal coaches

  • New Speed, Agility & Quickness (SAQ) workouts
  • Advanced HIIT principles, energy systems & latest research
  • 1 day course with free access to workouts once qualified!
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The Metafit kids workout.

  • Fun and inclusive
  • Pay as you go workouts
  • 4 FREE tracks with the course!
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