The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session.
Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout, each month our qualified instructors receive an easy to download 25 minute, branded workout track. keep ahead of the competition and join the Metafit revolution. See our instructor page for the next available 1 day course date and venue.Check out the video below, made by one of our fantastic Metafit coaches.
The Metafit™ Team
Justin has over 15 years experience as a coach, athlete and gym owner. He has trained elite soldiers, top sports professionals and many personal clients. A former Royal Marine and Ironman triathlete he knows about fitness and conditioning.
“The Metafit 30 minute bodyweight training system gets results! it is a functional and effective, metabolic workout that will change the way you train”
Nick Is the Metafit Training Director, he is a former national gymnast who has competed and worked with some of the worlds leading coaches and athletes.
Nicks attention to technique and exercise detail is what makes the Metafit bodyweight training system so functional and effective. Nick runs his own consultancy business and has a large client base.